Weight: 270.5
BMI: 46.43
I was pretty darn certain I was going to gain weight today. Not too many days ago, I dropped 3.1 pounds. I went from 275 to 271.9 in a single day. It was, I figured, unsustainable. My dieting experience is filled with fake drops. It would correct itself, I figured, the next day.
It didn't. Instead, I went down to 271.4, and continued waiting for the other shoe to drop. Next day (yesterday) I hit 270.7. Great, but unrealistic, since I knew my weight wasn't actually that low, and that I was in for a jump up.
Today, still no jump. I've got a much smaller loss than previous days, but a loss is a loss is a loss is a victory.
That wasn't the only reason I was expecting a gain. I didn't sleep much last night—I couldn't sleep so much I started a blog last night—and I ate, well, not more than I planned to, or more than I should've, but more than I needed.
Namely, I ate a brownie. A delicious fat witch brownie. A caramel witch, in fact. I'd ordered a whole bunch of brownies shortly before the 4th, with them getting shipped on the 6th. They arrived on the 8th, one day after I'd rather randomly decided I'd go on a diet because, what the heck.
I'd ordered, not a verifiable ton of brownies, but a lot. Six little ones, and six big ones: broken down as 4 baby brownies, 2 baby blondies, 3 caramel witches, 2 snow witches, and one big plain brownie. Now, this was a bit confusing: at this point, I wasn't really dedicated to the diet per se, it was still more of a lark. So sure, I ate a caramel witch that first night, but I decided to try and (mostly) do the right thing.
The next day, I gave three little ones away at work. I shipped a friend a care package with three little and two big. And, I kept 4 for myself. One I ate the first night. The other three I've had, one by one, over the course of the past 6 days. Last night was my last. It was delicious, but I'm glad they're gone.
Now, to be fair, I didn't eat much else yesterday. I had a 90 calorie chewy granola bar at work for breakfast, and an apple and packet of baby carrots for lunch. I'd been planning to bring slightly more, but I just forgot to put the stuff in my bag, so I just didn't eat more. For dinner, I had a roast beef sandwich comprised of two pieces of light style bread, two thin slices of roast beef that are about an ounce put together, and a dab (really, just a dab!) of miracle whip. Before the brownie (and accompanying large glass of milk), I was under 400 calories. With them, I was at 1088.
So, it wasn't, actually, a lot of food, but when I ate the brownie, I didn't need the brownie. I was a bit peckish, sure, but not the level of famished that I'm normally looking at when I start a meal. But I went for it, knowing I'd been obscenely good the rest of the day. It didn't turn out too poorly, so I guess that's just that.
There are no more brownies in the house, I lost .2 pounds yesterday, and I got a brand new blog out of the whole thing. Not too bad, eh?
Procrastination
1 month ago
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